Social determinants of health

Five ways to wellbeing

Prioritising our wellbeing and the wellbeing of those around us can help us live happier, healthier lives.

The Five Ways to Wellbeing are simple ways to improve mental and social wellbeing.

Practical mental health resources for young people

Aimed at young people aged 18-25, it includes the actions of connect, be active, take notice, keep learning and give.

The Five Ways website has videos for each action and a list of practical resources to help support young people's wellbeing. This initiative has been developed in partnership between Wellbeing SA and the Department of Human Services.

Resource

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